Pillar One: Resilience

Pillar Two: Experience

Pillar Three: Radiance

Pillar Four: Alliance

Pillar Five: Reliance

ancient wisdom & modern science

The Careiance Methodology is built on a foundation of universal principles and values: wisdom, courage, humanity, justice, temperance, and transcendence.

We live, coach, and teach from these values, the universal principles found in major world religions and cultures, combined with concepts from cutting-edge scientific discoveries of positive psychology, neuroscience, and medicine.

These universal values and principles are built into the Five Pillars of Careiance: Resilience, Experience, Radiance, Alliance, and Reliance.

Pillar One: Resilience

Resilience encompasses the concepts of strength to overcome and cope with stress and hardship. Strength to handle adversity, to deal with change and loss. Capacity to grow through setbacks.

The character strengths related to Resilience are:

  • perseverance
  • honesty
  • authenticity
  • zest for life
  • self-discipline
  • and courage

Values include:

  • fearlessness
  • fortitude
  • motivation
  • insight
  • independence
  • initiative
  • morality
  • adaptability
  • flexibility
  • optimism
  • goal-orientation
  • empathy, and
  • compassion.

Pillar Two: Experience

Experience entails drawing on wisdom and spirit to fully take in all that life has to offer. Not only coming into contact with aspects of life but reflecting on and learning from those aspects. Experience is the knowledge or mastery of an event or subject gained through involvement in or exposure to it.

The primary strengths related to this pillar are:

  • curiosity
  • good judgment
  • wisdom
  • love of learning
  • perspective
  • and creativity

Values include:

  • discernment
  • imagination
  • insightfulness
  • mindfulness
  • quietness
  • thoughtfulness
  • gratitude
  • growth capacity
  • inspiration
  • adventurousness
  • soul-searching
  • thought-awareness
  • and cognitive restructuring

Pillar Three: Radiance

Radiance includes the concepts of transcendence, incandescence, connections to the larger universe, and Spirit. Providing life and meaning, outpouring love into all aspects of life.

The primary character strengths of Radiance are:

  • hope
  • gratitude
  • humor
  • spirituality
  • appreciation of beauty
  • and loving-kindness

Values include:

  • self-worth
  • contentment
  • empathy
  • reflection
  • compassion
  • positivity
  • and buoyancy

Pillar Four: Alliance

The Alliance Pillar leads us to think of healthy community life, justice, and fairness in relationships. Supporting and loving one another to pull together as families, as teams, as friends.

The primary strengths of Alliance are:

  • fairness
  • leadership,
  • social intelligence
  • the capacity to love and be loved
  • teamwork
  • and loyalty

Values include:

  • community life
  • friendliness
  • harmony
  • generosity
  • hospitality
  • thoughtfulness
  • conflict resolution
  • communication
  • interdependence
  • compassion
  • and self-compassion

Pillar Five: Reliance

Reliance conveys the concepts of being trustworthy to incorporate temperance and balance in life and to protect against excess.

The character strengths of Reliance are:

  • modesty and humility
  • prudence
  • self-regulation
  • kindness
  • forgiveness
  • and equanimity

Values include:

  • intelligence
  • selflessness
  • dependability
  • reliability
  • trust
  • truthfulness
  • love
  • and affection

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You will get help each step of the way as we share regular updates about new courses, resources, and opportunities. Be informed about all that Careiance has to offer.