How to Feel Hopeful and Relieve Stress
Establishing a Support Network & Communication System
Addressing Practical & Emotional Capacities
Module 6: An Oasis of Calm
Intro to Module 6
Avoiding Compassion Burnout
Learn Mindfulness & Meditation
Grounding Techniques
Conclusion & Wrap-up
Course Conclusion
What's Next
4 Topics
Need help? Overwhelmed? Invitation to Discovery Call
Upcoming courses & resources
Become a member of the Careiance community
Interested in Peer Support Group?
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Learn Mindfulness & Meditation
How to Feel Hopeful and Relieve Stress
Learn Mindfulness & Meditation
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